Hello, I’m Matt Brinkley – A mobile & online personal trainer specialising in Disability Exercise Therapy.
Sometimes exercising is about looking and feeling better, sometimes it is about experiencing you things and challenging yourself….
Whatever your goals are, I’d love to share my expertise and experience to support you to achieve them.
My expert exercise and therapy knowledge along with the ‘out of session’ exercise programming allows my clients to experience exercise and activity as an accessible lifestyle choice and importantly, one that is achievable to maintain.
I have enjoyed over 10 years providing this service which has enabled me to enhance my knowledge, year after year and experience many inspiring success stories with clients.
You may or may not have heard of my disability exercise social groups.
My disability exercise therapy portfolio includes:
Traumatic Brain Injury
Cerebral Palsy (Including Children)
You may or may not have had a personal trainer before but let me tell you how it works with me…
I support my clients to become more active with 1-to-1 or group training programmes in Essex. My approach is friendly, fun and understanding of my client’s needs and limitations.
I also support individual’s who are not able to access local training with me through online training – I mentor them to achieve their exercise goals.
Whether you have a disability or you are a carer/parent for someone who does, I’d be more than happy to discuss a suitable exercise programme with you.
My mobile Personal Training is based in Essex, covering the Colchester, Chelmsford and Braintree areas.
For my Online service, you can access this anywhere in the world with an internet connection.
I provide my mobile personal training services at an average of £40 per session.
My Online service starts at £40 per monthly subscription.
This month I am offering a FREE Consultation, FREE Taster Session, AND 30% OFF Your 1st Personal Training Package
For more information, please complete the contact form below and I will aim to be in touch within 2 working days to discuss your interest further.
I am committed to delivering outstanding personal training services. I travel to you to provide expert personal training services at home, outdoors or place of work and I'm passionate about supporting you to achieve your health and fitness goals.